Friday, July 27, 2007

It's Friday Night...Have A Healthy Drink

From Alissa Cohen's Living on Live Food


Mudslide

A filling drink that really 'hits the spot' when you get a craving for sweets.

1/2 cup almonds
1 1/2 cups water
1 banana
3 dates

In a blender or Vita-Mix, blend until smooth.

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