Thursday, May 31, 2012

New Grape Trellis

My husband built two of these to try to tame the grapes that have been out of control for years. We cleared out old lilac bushes and I think we are going to be able to harvest a ton of grapes now! Grape leaves are also a great food source. Just one cup of grape leaves (14 grams) has 77% of your daily value of Vitamin A. Here is a great recipe using grape leaves in a smoothie: 8 large grape leaves 2 frozen bananas 1 cup mango 1 cup pineapple 1 orange enough water to blend delish!

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