Saturday, September 18, 2010
Raw Food Bodybuilder
This is a very inspiring video!
In the video he speaks of not buying only organic produce because of the cost.
There are a dozen or so foods that are considered the most heavily sprayed crops that should be bought organic.
Here is a list of some of the food that are sprayed more than others:
Here are some foods that have thicker skin, or are just not sprayed as heavily and can be purchased conventional if you are trying to save money:
sweet corn (I only buy organic corn to ensure it is not genetically modified)